Give Yourself an Aloha Moment

I believe in the importance of a high quality, plant-based multivitamin, especially during times of heightened stress, late nights, unhealthy choices, and increased levels of exercise. Even when you are eating mostly whole plant foods, your body could use the extra support of a quality supplement to help fill in any gaps and combat additional stress (environmental as well as emotional/mental).

This is how I found Aloha. As I began to work nights, I knew my immune system and adrenals would need extra support. I knew B vitamins would need to be replenished, and any extra antioxidants I could add in aside from my colorful diet would be beneficial. 

I am a big fan of Aloha, not only for the ingredients they source, but for their business practices as well. It is really important for me to know where my hard earned dollars go. I love that Aloha is super clean, with no fillers (many popular supplements use isolates, natural flavorings, added oils, etc). I love that they are manufactured in the USA with their own strict grading process. I love that they believe in sustainable manufacturing and packaging.

I have been having a lot of fun adding in the Aloha Daily Good Greens. It is simple enough to mix a packet with water or nut milk (and they taste delicious! Seriously. Out of all the green powders i Have tried this is the best tasting), or added to your favorite smoothie. But the real fun is mixing into oatmeal. The chocolate works really well with ginger and pears, while the berry blend is delicious with other fruits, like apples and bananas. 

A new favorite pre-work snack is a packet of Daily Good Greens (Berry or Chocolate) mixed in with unsweetened yogurt. Better than dessert! And it powers me though the evening. This is also a fantastic post-workout snack, replacing electrolytes and giving a serious antioxidant boost for quick recovery.  You could also add fruit and an unsweetened granola or nuts and seeds to make a super breakfast that will power you until lunch time.  

Aloha also offers a special blended Foundation multivitamin pack. These come in convenient individually wrapped serving sizes, so they are perfect to keep in your bag, or to bring along when traveling.  I just starting taking these and so far, so good! My other favorite multivitamin brands are shown below. 


Do you take a multivitamin?

What do you look for in supplements?

What are your main concerns in regards to your current diet + lifestyle?


I want to know. 

Did I mention pancakes? Yes, even pancakes can become a nutrient-dense, superfood, plant-powered meal! I use buckwheat flour for clean protein, ground flax and water as an egg replacement, added bran flakes for a fiber boost, one packet of Aloha Daily Good Greens Chocolate, sliced banana, and cinnamon. YUM!

Aloha is a great way to improve your favorite foods, make smarter choices for you and your loved ones, and invest in your health and well-being. Click on any of the above photos to visit the Aloha site, learn more about their powerful ingredients and mission, and get a free trial of any of the great products I mentioned. 

Questions?

Ask me. 



#marchon #letitbeeasy #giveyourselfpermission